Transformation Life Coaching

If you’re interested in Transformation Coaching with Ryan, please email or book a call for now. This page will be updated further soon.

  • Personalised Coaching, 24/7 Support Your journey is unique, and so is my approach. Each program is fully customised to your fitness level, nutrition needs, and mindset goals, with 24/7 direct support from me through a private app.
  • Blueprints for Consistent Success Success isn’t about big leaps; it’s about mastering the daily, non-negotiable habits. I’ll provide structured blueprints that simplify fitness, nutrition, and mindset routines for every day progress and sustain it for life.

  • Elite-Level Accountability These programs offer access to weekly and elite group calls, daily group chats, and a thriving community of like-minded individuals, all there to push, inspire, and hold you accountable to your goals. This is the team you need to keep momentum high.
  • Master Your Mind with Pro Guidance Fitness transformation is as much mental as it is physical. With my Mindset Coach on all group calls and available for personal guidance, you’ll build the resilience and confidence to break through mental barriers and achieve lasting change.

Book A Call With Ryan

Let’s dive into your goals, challenges, and vision to see how we can build a plan that aligns with the life you want. Schedule a free discovery call today and get a clear path forward — this is where real change begins.
Real Results, Real Transformations

Client WINS

What You Get

Programme Levels for Everyone

Option 1

Core Transformation:
Nutrition, Training & Habits

  • Intro Coaching Call – kickoff call with me about your nutrition, fitness goals, daily habits & mindset to drop body fat, build muscle and the physique you desire.
  • Training program built specifically for YOU & accessible through our dedicated app.
  • Create daily non-negotiable habits – Designed to drive results with clear actions every day.
  • Message Chat with me in-app whenever you need guidance.
  • Exclusive Group Chat – Be part of the group chats, network, and stay inspired daily.
  • Weekly Tuesday Group Zoom Call – Get in on the team call, ask questions, and elevate your fitness, nutrition & mindset.

Investment You'll Make In Yourself:

Monthly

£ 200 per month
  •  
Sign up

90 Days

£ 550 for 90 days
  •  
Sign up

6 Months

£ 900 for 6 months
  •  
Sign up

1 Year

£ 1800 for 1 Year
  •  
Sign up
Option 2

Elite Transformation:
Full Access to Your Next Level

  • Intro Coaching Call – kickoff call with me about your nutrition, fitness goals, daily habits & mindset to drop body fat, build muscle and the physique you desire.
  • Training program built specifically for YOU & accessible through our dedicated app.
  • Create daily non-negotiable habits – Designed to drive results with clear actions every day.
  • Support & Guidance with building your Personal brand online.
  • 24/7 Support – Message Chat with me in-app anytime
  • Weekly Tuesday Group Zoom Call – Get in on the team call, ask questions, and elevate your fitness, nutrition & mindset - network with other like-minded people
  • Exclusive Group Chat – Be part of the group chats, network, and stay inspired daily.
  • LS Gym Membership included for duration

Investment You'll Make In Yourself:

90 Days

£ 1500 for 90 days
  •  
Sign up

6 Months

£ 2500 for 6 months
  •  
Sign up

1 Year

£ 5000 for 1 Year
  •  
Sign up
Option 3

Backroom Team
Build Your Brand, Sell Online & Live Your Purpose

  • Intro Coaching Call – kickoff call with me about your nutrition, fitness goals, daily habits & mindset to drop body fat, build muscle and the physique you desire.
  • Weekly 1-to-1 Check-in calls with me to discuss workouts, nutrition and mindset - deeper growth & inspiration.
  • Create daily non-negotiable habits – Designed to drive results with clear actions every day.
  • Your Business & Personal Brand Blueprint – Step-by-step guidance to create your online brand, attract followers, and make sales online.
  • Training program built specifically for YOU & accessible through our dedicated app.
  • Weekly Tuesday Group Zoom Call – Get in on the team call, ask questions, and elevate your fitness, nutrition & mindset - network with other like-minded people
  • Exclusive Group Chat – Be part of the group chats, network, and stay inspired daily.
  • 24/7 support from ME one to one in the training app or any point of contact if you need to chat just call me
  • Train with me personally at LS Gym Ardboe
  • LS Gym Membership included for duration
  • LS Meals delivered to you at cost price (anywhere in UK or Ireland)

Investment You'll Make In Yourself:

90 Days

£ 3000 for 90 days
  •  
Sign up

6 Months

£ 5000 for 6 months
  •  
Sign up

1 Year

£ 9000 for 1 Year
  •  
Sign up
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with LS Results

LS Results, owned by Ryan Quinn, is a full-service fitness & lifestyle brand based in Ardboe Co Tyrone, Northern Ireland, offering 24/7 gym access, expert coaching in fitness and personal growth, nutritional LS Meals & premium gym equipment installations.
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