A little bit about me

Ryan Quinn

I’m Ryan Quinn, known to many as “Pinn,” a local businessman, fitness/mindset mentor from the loughshore of Ardboe, County Tyrone.

My journey hasn’t always been smooth—I’ve faced some of life’s toughest challenges and walked through the darkest times. But coming out on the other side has taught me the value of resilience and strength, and it’s my mission to share that with others.

Helping You Live Strong and Become Your Best Self

Every day, I’m here to help people push beyond their limits, both physically and mentally, to become the best versions of themselves.

You might’ve heard me say “Keeper LS” at the end of my videos—it’s more than just a sign-off. For me, it’s a reminder to keep living strong, keep pushing forward, and keep showing up for yourself and your goals.

Ready to Transform
Your Life?

Join me on a journey to break through your mental barriers and achieve your fitness and lifestyle goals—together, we can make your dream life a reality!